Need more ingredients? (WARNING resets data):

Nothing at all 0 cal Almonds Sliced 1/2 cup 50g 270 cal Almonds Sliced/Ground 1/3 cup 32g 182 cal Apple Gala 152g 74 cal Applesauce 100g 66 cal Avocado Half 100.5g 161 cal Bacon Cubed 100g 245 cal Banana Juice 100ml 58 cal Banana Medium 118g 105 cal Beans White (1/5th of can) 100g 72 cal Black Beans 100g 96 cal Bread (Buttery) 1 slice 28g 99 cal Broccoli 100g 50 cal Butter Uns. 10g=3/4 tbsp (1 stick=113g=1/2 cup) 72 cal Cantonese Sauce 100g 110 cal Carrot Large 72g 30 cal Cashews 1/2 cup 68.5g 393 cal Cauliflower 100g 1/6 head 26 cal Clementine Whole 35 cal Cocoa/Carob Powder 1/4 cup 21.5g 48 cal Corn Mexican 100g 101 cal Creme Fluide Legere 100 ml 134 cal Creme Fraiche Light 30g 2 tbsp 54 cal Cucumber Whole 301g 45 cal Curry Paste 1 tbsp 52 cal Egg Large 61g 102 cal Eggplant Whole 548g 132 cal Feta Cheese 2/3 cup 100g 264 cal Flour All Purpose 1/4 cup 31.25g 114 cal Flour CASINO Brand 10g 32.2 cal Fromage Blanc 1 pot 100g 70 cal Garlic Clove 3g 4 cal Hamburger (5% fat) 3oz 85g 145 cal Hamburger Patty (10% fat) 100g 168 cal Honey 1 tbsp 64 cal Hot Sauce Mango Haberno BW-3's 2 tbsp 42g 80 cal Hot Sauce Medium BW-3's 2 tbsp 32g 40 cal Kidney Beans 100g 94 cal Kiwi Medium 74g 50 cal Lentils 200g 164 cal Mache 100g 21 cal Milk Ecreme/Fat-free (80ml=1/3 cup) 100ml 32 cal Mimolette Cheese 1 slice 25g 80 cal Mozzarella Light 60g 100 cal Mushroom Whole 12g 3 cal Mustard 1 tsp 5g 10 cal Nutella 1 tbsp 18g 95 cal Olive Oil EV 1 tsp 4.5g 40 cal Onion Medium 150g 60 cal Orange Florida (1 cup=185g=85 cal) 141g 65 cal Panga Fish Filet 125g 135 cal Parmesan Grated 1 tbsp 5g 22 cal Pasta 100g 358 cal Peanut Butter 2 tbsp 32g 188 cal Polenta 50g 179 cal Potato Red 170g 119 cal Rice Basmati 50g 180 cal Ricotta 62.5g 78 cal (100g 125cal) Roquefort 100g 355 cal Salmon 1/2 filet 178g 367 cal Salsa 100g 40 cal Shortening (1/2 cup=205g) 906 cal Soy Sauce 1 tbsp 16g 8 cal Spaghetti Sauce 100g 61 cal Sugar 1/4 cup 50g 194 cal Sugar Granulated 1 tsp 4.2g 16 cal Sugar Powdered 1/2 cup 60g 234 cal Tomato Medium 123g 26 cal Tomato Sauce 100g 60 cal Tuna Fish Can (In Water) 165g 191 cal Turkey Strips 100g 150 cal Vanilla Extract 1 tsp 4.2g 12 cal Wine White Table 1/4 cup 2 fl oz 49 cal Yogurt Vanilla 1 pot 125g 120 cal Zucchini Medium 196g 31 cal X =
Nothing at all 0 cal Almonds Sliced 1/2 cup 50g 270 cal Almonds Sliced/Ground 1/3 cup 32g 182 cal Apple Gala 152g 74 cal Applesauce 100g 66 cal Avocado Half 100.5g 161 cal Bacon Cubed 100g 245 cal Banana Juice 100ml 58 cal Banana Medium 118g 105 cal Beans White (1/5th of can) 100g 72 cal Black Beans 100g 96 cal Bread (Buttery) 1 slice 28g 99 cal Broccoli 100g 50 cal Butter Uns. 10g=3/4 tbsp (1 stick=113g=1/2 cup) 72 cal Cantonese Sauce 100g 110 cal Carrot Large 72g 30 cal Cashews 1/2 cup 68.5g 393 cal Cauliflower 100g 1/6 head 26 cal Clementine Whole 35 cal Cocoa/Carob Powder 1/4 cup 21.5g 48 cal Corn Mexican 100g 101 cal Creme Fluide Legere 100 ml 134 cal Creme Fraiche Light 30g 2 tbsp 54 cal Cucumber Whole 301g 45 cal Curry Paste 1 tbsp 52 cal Egg Large 61g 102 cal Eggplant Whole 548g 132 cal Feta Cheese 2/3 cup 100g 264 cal Flour All Purpose 1/4 cup 31.25g 114 cal Flour CASINO Brand 10g 32.2 cal Fromage Blanc 1 pot 100g 70 cal Garlic Clove 3g 4 cal Hamburger (5% fat) 3oz 85g 145 cal Hamburger Patty (10% fat) 100g 168 cal Honey 1 tbsp 64 cal Hot Sauce Mango Haberno BW-3's 2 tbsp 42g 80 cal Hot Sauce Medium BW-3's 2 tbsp 32g 40 cal Kidney Beans 100g 94 cal Kiwi Medium 74g 50 cal Lentils 200g 164 cal Mache 100g 21 cal Milk Ecreme/Fat-free (80ml=1/3 cup) 100ml 32 cal Mimolette Cheese 1 slice 25g 80 cal Mozzarella Light 60g 100 cal Mushroom Whole 12g 3 cal Mustard 1 tsp 5g 10 cal Nutella 1 tbsp 18g 95 cal Olive Oil EV 1 tsp 4.5g 40 cal Onion Medium 150g 60 cal Orange Florida (1 cup=185g=85 cal) 141g 65 cal Panga Fish Filet 125g 135 cal Parmesan Grated 1 tbsp 5g 22 cal Pasta 100g 358 cal Peanut Butter 2 tbsp 32g 188 cal Polenta 50g 179 cal Potato Red 170g 119 cal Rice Basmati 50g 180 cal Ricotta 62.5g 78 cal (100g 125cal) Roquefort 100g 355 cal Salmon 1/2 filet 178g 367 cal Salsa 100g 40 cal Shortening (1/2 cup=205g) 906 cal Soy Sauce 1 tbsp 16g 8 cal Spaghetti Sauce 100g 61 cal Sugar 1/4 cup 50g 194 cal Sugar Granulated 1 tsp 4.2g 16 cal Sugar Powdered 1/2 cup 60g 234 cal Tomato Medium 123g 26 cal Tomato Sauce 100g 60 cal Tuna Fish Can (In Water) 165g 191 cal Turkey Strips 100g 150 cal Vanilla Extract 1 tsp 4.2g 12 cal Wine White Table 1/4 cup 2 fl oz 49 cal Yogurt Vanilla 1 pot 125g 120 cal Zucchini Medium 196g 31 cal X =
Nothing at all 0 cal Almonds Sliced 1/2 cup 50g 270 cal Almonds Sliced/Ground 1/3 cup 32g 182 cal Apple Gala 152g 74 cal Applesauce 100g 66 cal Avocado Half 100.5g 161 cal Bacon Cubed 100g 245 cal Banana Juice 100ml 58 cal Banana Medium 118g 105 cal Beans White (1/5th of can) 100g 72 cal Black Beans 100g 96 cal Bread (Buttery) 1 slice 28g 99 cal Broccoli 100g 50 cal Butter Uns. 10g=3/4 tbsp (1 stick=113g=1/2 cup) 72 cal Cantonese Sauce 100g 110 cal Carrot Large 72g 30 cal Cashews 1/2 cup 68.5g 393 cal Cauliflower 100g 1/6 head 26 cal Clementine Whole 35 cal Cocoa/Carob Powder 1/4 cup 21.5g 48 cal Corn Mexican 100g 101 cal Creme Fluide Legere 100 ml 134 cal Creme Fraiche Light 30g 2 tbsp 54 cal Cucumber Whole 301g 45 cal Curry Paste 1 tbsp 52 cal Egg Large 61g 102 cal Eggplant Whole 548g 132 cal Feta Cheese 2/3 cup 100g 264 cal Flour All Purpose 1/4 cup 31.25g 114 cal Flour CASINO Brand 10g 32.2 cal Fromage Blanc 1 pot 100g 70 cal Garlic Clove 3g 4 cal Hamburger (5% fat) 3oz 85g 145 cal Hamburger Patty (10% fat) 100g 168 cal Honey 1 tbsp 64 cal Hot Sauce Mango Haberno BW-3's 2 tbsp 42g 80 cal Hot Sauce Medium BW-3's 2 tbsp 32g 40 cal Kidney Beans 100g 94 cal Kiwi Medium 74g 50 cal Lentils 200g 164 cal Mache 100g 21 cal Milk Ecreme/Fat-free (80ml=1/3 cup) 100ml 32 cal Mimolette Cheese 1 slice 25g 80 cal Mozzarella Light 60g 100 cal Mushroom Whole 12g 3 cal Mustard 1 tsp 5g 10 cal Nutella 1 tbsp 18g 95 cal Olive Oil EV 1 tsp 4.5g 40 cal Onion Medium 150g 60 cal Orange Florida (1 cup=185g=85 cal) 141g 65 cal Panga Fish Filet 125g 135 cal Parmesan Grated 1 tbsp 5g 22 cal Pasta 100g 358 cal Peanut Butter 2 tbsp 32g 188 cal Polenta 50g 179 cal Potato Red 170g 119 cal Rice Basmati 50g 180 cal Ricotta 62.5g 78 cal (100g 125cal) Roquefort 100g 355 cal Salmon 1/2 filet 178g 367 cal Salsa 100g 40 cal Shortening (1/2 cup=205g) 906 cal Soy Sauce 1 tbsp 16g 8 cal Spaghetti Sauce 100g 61 cal Sugar 1/4 cup 50g 194 cal Sugar Granulated 1 tsp 4.2g 16 cal Sugar Powdered 1/2 cup 60g 234 cal Tomato Medium 123g 26 cal Tomato Sauce 100g 60 cal Tuna Fish Can (In Water) 165g 191 cal Turkey Strips 100g 150 cal Vanilla Extract 1 tsp 4.2g 12 cal Wine White Table 1/4 cup 2 fl oz 49 cal Yogurt Vanilla 1 pot 125g 120 cal Zucchini Medium 196g 31 cal X =
Nothing at all 0 cal Almonds Sliced 1/2 cup 50g 270 cal Almonds Sliced/Ground 1/3 cup 32g 182 cal Apple Gala 152g 74 cal Applesauce 100g 66 cal Avocado Half 100.5g 161 cal Bacon Cubed 100g 245 cal Banana Juice 100ml 58 cal Banana Medium 118g 105 cal Beans White (1/5th of can) 100g 72 cal Black Beans 100g 96 cal Bread (Buttery) 1 slice 28g 99 cal Broccoli 100g 50 cal Butter Uns. 10g=3/4 tbsp (1 stick=113g=1/2 cup) 72 cal Cantonese Sauce 100g 110 cal Carrot Large 72g 30 cal Cashews 1/2 cup 68.5g 393 cal Cauliflower 100g 1/6 head 26 cal Clementine Whole 35 cal Cocoa/Carob Powder 1/4 cup 21.5g 48 cal Corn Mexican 100g 101 cal Creme Fluide Legere 100 ml 134 cal Creme Fraiche Light 30g 2 tbsp 54 cal Cucumber Whole 301g 45 cal Curry Paste 1 tbsp 52 cal Egg Large 61g 102 cal Eggplant Whole 548g 132 cal Feta Cheese 2/3 cup 100g 264 cal Flour All Purpose 1/4 cup 31.25g 114 cal Flour CASINO Brand 10g 32.2 cal Fromage Blanc 1 pot 100g 70 cal Garlic Clove 3g 4 cal Hamburger (5% fat) 3oz 85g 145 cal Hamburger Patty (10% fat) 100g 168 cal Honey 1 tbsp 64 cal Hot Sauce Mango Haberno BW-3's 2 tbsp 42g 80 cal Hot Sauce Medium BW-3's 2 tbsp 32g 40 cal Kidney Beans 100g 94 cal Kiwi Medium 74g 50 cal Lentils 200g 164 cal Mache 100g 21 cal Milk Ecreme/Fat-free (80ml=1/3 cup) 100ml 32 cal Mimolette Cheese 1 slice 25g 80 cal Mozzarella Light 60g 100 cal Mushroom Whole 12g 3 cal Mustard 1 tsp 5g 10 cal Nutella 1 tbsp 18g 95 cal Olive Oil EV 1 tsp 4.5g 40 cal Onion Medium 150g 60 cal Orange Florida (1 cup=185g=85 cal) 141g 65 cal Panga Fish Filet 125g 135 cal Parmesan Grated 1 tbsp 5g 22 cal Pasta 100g 358 cal Peanut Butter 2 tbsp 32g 188 cal Polenta 50g 179 cal Potato Red 170g 119 cal Rice Basmati 50g 180 cal Ricotta 62.5g 78 cal (100g 125cal) Roquefort 100g 355 cal Salmon 1/2 filet 178g 367 cal Salsa 100g 40 cal Shortening (1/2 cup=205g) 906 cal Soy Sauce 1 tbsp 16g 8 cal Spaghetti Sauce 100g 61 cal Sugar 1/4 cup 50g 194 cal Sugar Granulated 1 tsp 4.2g 16 cal Sugar Powdered 1/2 cup 60g 234 cal Tomato Medium 123g 26 cal Tomato Sauce 100g 60 cal Tuna Fish Can (In Water) 165g 191 cal Turkey Strips 100g 150 cal Vanilla Extract 1 tsp 4.2g 12 cal Wine White Table 1/4 cup 2 fl oz 49 cal Yogurt Vanilla 1 pot 125g 120 cal Zucchini Medium 196g 31 cal X =
Nothing at all 0 cal Almonds Sliced 1/2 cup 50g 270 cal Almonds Sliced/Ground 1/3 cup 32g 182 cal Apple Gala 152g 74 cal Applesauce 100g 66 cal Avocado Half 100.5g 161 cal Bacon Cubed 100g 245 cal Banana Juice 100ml 58 cal Banana Medium 118g 105 cal Beans White (1/5th of can) 100g 72 cal Black Beans 100g 96 cal Bread (Buttery) 1 slice 28g 99 cal Broccoli 100g 50 cal Butter Uns. 10g=3/4 tbsp (1 stick=113g=1/2 cup) 72 cal Cantonese Sauce 100g 110 cal Carrot Large 72g 30 cal Cashews 1/2 cup 68.5g 393 cal Cauliflower 100g 1/6 head 26 cal Clementine Whole 35 cal Cocoa/Carob Powder 1/4 cup 21.5g 48 cal Corn Mexican 100g 101 cal Creme Fluide Legere 100 ml 134 cal Creme Fraiche Light 30g 2 tbsp 54 cal Cucumber Whole 301g 45 cal Curry Paste 1 tbsp 52 cal Egg Large 61g 102 cal Eggplant Whole 548g 132 cal Feta Cheese 2/3 cup 100g 264 cal Flour All Purpose 1/4 cup 31.25g 114 cal Flour CASINO Brand 10g 32.2 cal Fromage Blanc 1 pot 100g 70 cal Garlic Clove 3g 4 cal Hamburger (5% fat) 3oz 85g 145 cal Hamburger Patty (10% fat) 100g 168 cal Honey 1 tbsp 64 cal Hot Sauce Mango Haberno BW-3's 2 tbsp 42g 80 cal Hot Sauce Medium BW-3's 2 tbsp 32g 40 cal Kidney Beans 100g 94 cal Kiwi Medium 74g 50 cal Lentils 200g 164 cal Mache 100g 21 cal Milk Ecreme/Fat-free (80ml=1/3 cup) 100ml 32 cal Mimolette Cheese 1 slice 25g 80 cal Mozzarella Light 60g 100 cal Mushroom Whole 12g 3 cal Mustard 1 tsp 5g 10 cal Nutella 1 tbsp 18g 95 cal Olive Oil EV 1 tsp 4.5g 40 cal Onion Medium 150g 60 cal Orange Florida (1 cup=185g=85 cal) 141g 65 cal Panga Fish Filet 125g 135 cal Parmesan Grated 1 tbsp 5g 22 cal Pasta 100g 358 cal Peanut Butter 2 tbsp 32g 188 cal Polenta 50g 179 cal Potato Red 170g 119 cal Rice Basmati 50g 180 cal Ricotta 62.5g 78 cal (100g 125cal) Roquefort 100g 355 cal Salmon 1/2 filet 178g 367 cal Salsa 100g 40 cal Shortening (1/2 cup=205g) 906 cal Soy Sauce 1 tbsp 16g 8 cal Spaghetti Sauce 100g 61 cal Sugar 1/4 cup 50g 194 cal Sugar Granulated 1 tsp 4.2g 16 cal Sugar Powdered 1/2 cup 60g 234 cal Tomato Medium 123g 26 cal Tomato Sauce 100g 60 cal Tuna Fish Can (In Water) 165g 191 cal Turkey Strips 100g 150 cal Vanilla Extract 1 tsp 4.2g 12 cal Wine White Table 1/4 cup 2 fl oz 49 cal Yogurt Vanilla 1 pot 125g 120 cal Zucchini Medium 196g 31 cal X =
Nothing at all 0 cal Almonds Sliced 1/2 cup 50g 270 cal Almonds Sliced/Ground 1/3 cup 32g 182 cal Apple Gala 152g 74 cal Applesauce 100g 66 cal Avocado Half 100.5g 161 cal Bacon Cubed 100g 245 cal Banana Juice 100ml 58 cal Banana Medium 118g 105 cal Beans White (1/5th of can) 100g 72 cal Black Beans 100g 96 cal Bread (Buttery) 1 slice 28g 99 cal Broccoli 100g 50 cal Butter Uns. 10g=3/4 tbsp (1 stick=113g=1/2 cup) 72 cal Cantonese Sauce 100g 110 cal Carrot Large 72g 30 cal Cashews 1/2 cup 68.5g 393 cal Cauliflower 100g 1/6 head 26 cal Clementine Whole 35 cal Cocoa/Carob Powder 1/4 cup 21.5g 48 cal Corn Mexican 100g 101 cal Creme Fluide Legere 100 ml 134 cal Creme Fraiche Light 30g 2 tbsp 54 cal Cucumber Whole 301g 45 cal Curry Paste 1 tbsp 52 cal Egg Large 61g 102 cal Eggplant Whole 548g 132 cal Feta Cheese 2/3 cup 100g 264 cal Flour All Purpose 1/4 cup 31.25g 114 cal Flour CASINO Brand 10g 32.2 cal Fromage Blanc 1 pot 100g 70 cal Garlic Clove 3g 4 cal Hamburger (5% fat) 3oz 85g 145 cal Hamburger Patty (10% fat) 100g 168 cal Honey 1 tbsp 64 cal Hot Sauce Mango Haberno BW-3's 2 tbsp 42g 80 cal Hot Sauce Medium BW-3's 2 tbsp 32g 40 cal Kidney Beans 100g 94 cal Kiwi Medium 74g 50 cal Lentils 200g 164 cal Mache 100g 21 cal Milk Ecreme/Fat-free (80ml=1/3 cup) 100ml 32 cal Mimolette Cheese 1 slice 25g 80 cal Mozzarella Light 60g 100 cal Mushroom Whole 12g 3 cal Mustard 1 tsp 5g 10 cal Nutella 1 tbsp 18g 95 cal Olive Oil EV 1 tsp 4.5g 40 cal Onion Medium 150g 60 cal Orange Florida (1 cup=185g=85 cal) 141g 65 cal Panga Fish Filet 125g 135 cal Parmesan Grated 1 tbsp 5g 22 cal Pasta 100g 358 cal Peanut Butter 2 tbsp 32g 188 cal Polenta 50g 179 cal Potato Red 170g 119 cal Rice Basmati 50g 180 cal Ricotta 62.5g 78 cal (100g 125cal) Roquefort 100g 355 cal Salmon 1/2 filet 178g 367 cal Salsa 100g 40 cal Shortening (1/2 cup=205g) 906 cal Soy Sauce 1 tbsp 16g 8 cal Spaghetti Sauce 100g 61 cal Sugar 1/4 cup 50g 194 cal Sugar Granulated 1 tsp 4.2g 16 cal Sugar Powdered 1/2 cup 60g 234 cal Tomato Medium 123g 26 cal Tomato Sauce 100g 60 cal Tuna Fish Can (In Water) 165g 191 cal Turkey Strips 100g 150 cal Vanilla Extract 1 tsp 4.2g 12 cal Wine White Table 1/4 cup 2 fl oz 49 cal Yogurt Vanilla 1 pot 125g 120 cal Zucchini Medium 196g 31 cal X =
Nothing at all 0 cal Almonds Sliced 1/2 cup 50g 270 cal Almonds Sliced/Ground 1/3 cup 32g 182 cal Apple Gala 152g 74 cal Applesauce 100g 66 cal Avocado Half 100.5g 161 cal Bacon Cubed 100g 245 cal Banana Juice 100ml 58 cal Banana Medium 118g 105 cal Beans White (1/5th of can) 100g 72 cal Black Beans 100g 96 cal Bread (Buttery) 1 slice 28g 99 cal Broccoli 100g 50 cal Butter Uns. 10g=3/4 tbsp (1 stick=113g=1/2 cup) 72 cal Cantonese Sauce 100g 110 cal Carrot Large 72g 30 cal Cashews 1/2 cup 68.5g 393 cal Cauliflower 100g 1/6 head 26 cal Clementine Whole 35 cal Cocoa/Carob Powder 1/4 cup 21.5g 48 cal Corn Mexican 100g 101 cal Creme Fluide Legere 100 ml 134 cal Creme Fraiche Light 30g 2 tbsp 54 cal Cucumber Whole 301g 45 cal Curry Paste 1 tbsp 52 cal Egg Large 61g 102 cal Eggplant Whole 548g 132 cal Feta Cheese 2/3 cup 100g 264 cal Flour All Purpose 1/4 cup 31.25g 114 cal Flour CASINO Brand 10g 32.2 cal Fromage Blanc 1 pot 100g 70 cal Garlic Clove 3g 4 cal Hamburger (5% fat) 3oz 85g 145 cal Hamburger Patty (10% fat) 100g 168 cal Honey 1 tbsp 64 cal Hot Sauce Mango Haberno BW-3's 2 tbsp 42g 80 cal Hot Sauce Medium BW-3's 2 tbsp 32g 40 cal Kidney Beans 100g 94 cal Kiwi Medium 74g 50 cal Lentils 200g 164 cal Mache 100g 21 cal Milk Ecreme/Fat-free (80ml=1/3 cup) 100ml 32 cal Mimolette Cheese 1 slice 25g 80 cal Mozzarella Light 60g 100 cal Mushroom Whole 12g 3 cal Mustard 1 tsp 5g 10 cal Nutella 1 tbsp 18g 95 cal Olive Oil EV 1 tsp 4.5g 40 cal Onion Medium 150g 60 cal Orange Florida (1 cup=185g=85 cal) 141g 65 cal Panga Fish Filet 125g 135 cal Parmesan Grated 1 tbsp 5g 22 cal Pasta 100g 358 cal Peanut Butter 2 tbsp 32g 188 cal Polenta 50g 179 cal Potato Red 170g 119 cal Rice Basmati 50g 180 cal Ricotta 62.5g 78 cal (100g 125cal) Roquefort 100g 355 cal Salmon 1/2 filet 178g 367 cal Salsa 100g 40 cal Shortening (1/2 cup=205g) 906 cal Soy Sauce 1 tbsp 16g 8 cal Spaghetti Sauce 100g 61 cal Sugar 1/4 cup 50g 194 cal Sugar Granulated 1 tsp 4.2g 16 cal Sugar Powdered 1/2 cup 60g 234 cal Tomato Medium 123g 26 cal Tomato Sauce 100g 60 cal Tuna Fish Can (In Water) 165g 191 cal Turkey Strips 100g 150 cal Vanilla Extract 1 tsp 4.2g 12 cal Wine White Table 1/4 cup 2 fl oz 49 cal Yogurt Vanilla 1 pot 125g 120 cal Zucchini Medium 196g 31 cal X =
Nothing at all 0 cal Almonds Sliced 1/2 cup 50g 270 cal Almonds Sliced/Ground 1/3 cup 32g 182 cal Apple Gala 152g 74 cal Applesauce 100g 66 cal Avocado Half 100.5g 161 cal Bacon Cubed 100g 245 cal Banana Juice 100ml 58 cal Banana Medium 118g 105 cal Beans White (1/5th of can) 100g 72 cal Black Beans 100g 96 cal Bread (Buttery) 1 slice 28g 99 cal Broccoli 100g 50 cal Butter Uns. 10g=3/4 tbsp (1 stick=113g=1/2 cup) 72 cal Cantonese Sauce 100g 110 cal Carrot Large 72g 30 cal Cashews 1/2 cup 68.5g 393 cal Cauliflower 100g 1/6 head 26 cal Clementine Whole 35 cal Cocoa/Carob Powder 1/4 cup 21.5g 48 cal Corn Mexican 100g 101 cal Creme Fluide Legere 100 ml 134 cal Creme Fraiche Light 30g 2 tbsp 54 cal Cucumber Whole 301g 45 cal Curry Paste 1 tbsp 52 cal Egg Large 61g 102 cal Eggplant Whole 548g 132 cal Feta Cheese 2/3 cup 100g 264 cal Flour All Purpose 1/4 cup 31.25g 114 cal Flour CASINO Brand 10g 32.2 cal Fromage Blanc 1 pot 100g 70 cal Garlic Clove 3g 4 cal Hamburger (5% fat) 3oz 85g 145 cal Hamburger Patty (10% fat) 100g 168 cal Honey 1 tbsp 64 cal Hot Sauce Mango Haberno BW-3's 2 tbsp 42g 80 cal Hot Sauce Medium BW-3's 2 tbsp 32g 40 cal Kidney Beans 100g 94 cal Kiwi Medium 74g 50 cal Lentils 200g 164 cal Mache 100g 21 cal Milk Ecreme/Fat-free (80ml=1/3 cup) 100ml 32 cal Mimolette Cheese 1 slice 25g 80 cal Mozzarella Light 60g 100 cal Mushroom Whole 12g 3 cal Mustard 1 tsp 5g 10 cal Nutella 1 tbsp 18g 95 cal Olive Oil EV 1 tsp 4.5g 40 cal Onion Medium 150g 60 cal Orange Florida (1 cup=185g=85 cal) 141g 65 cal Panga Fish Filet 125g 135 cal Parmesan Grated 1 tbsp 5g 22 cal Pasta 100g 358 cal Peanut Butter 2 tbsp 32g 188 cal Polenta 50g 179 cal Potato Red 170g 119 cal Rice Basmati 50g 180 cal Ricotta 62.5g 78 cal (100g 125cal) Roquefort 100g 355 cal Salmon 1/2 filet 178g 367 cal Salsa 100g 40 cal Shortening (1/2 cup=205g) 906 cal Soy Sauce 1 tbsp 16g 8 cal Spaghetti Sauce 100g 61 cal Sugar 1/4 cup 50g 194 cal Sugar Granulated 1 tsp 4.2g 16 cal Sugar Powdered 1/2 cup 60g 234 cal Tomato Medium 123g 26 cal Tomato Sauce 100g 60 cal Tuna Fish Can (In Water) 165g 191 cal Turkey Strips 100g 150 cal Vanilla Extract 1 tsp 4.2g 12 cal Wine White Table 1/4 cup 2 fl oz 49 cal Yogurt Vanilla 1 pot 125g 120 cal Zucchini Medium 196g 31 cal X =
Nothing at all 0 cal Almonds Sliced 1/2 cup 50g 270 cal Almonds Sliced/Ground 1/3 cup 32g 182 cal Apple Gala 152g 74 cal Applesauce 100g 66 cal Avocado Half 100.5g 161 cal Bacon Cubed 100g 245 cal Banana Juice 100ml 58 cal Banana Medium 118g 105 cal Beans White (1/5th of can) 100g 72 cal Black Beans 100g 96 cal Bread (Buttery) 1 slice 28g 99 cal Broccoli 100g 50 cal Butter Uns. 10g=3/4 tbsp (1 stick=113g=1/2 cup) 72 cal Cantonese Sauce 100g 110 cal Carrot Large 72g 30 cal Cashews 1/2 cup 68.5g 393 cal Cauliflower 100g 1/6 head 26 cal Clementine Whole 35 cal Cocoa/Carob Powder 1/4 cup 21.5g 48 cal Corn Mexican 100g 101 cal Creme Fluide Legere 100 ml 134 cal Creme Fraiche Light 30g 2 tbsp 54 cal Cucumber Whole 301g 45 cal Curry Paste 1 tbsp 52 cal Egg Large 61g 102 cal Eggplant Whole 548g 132 cal Feta Cheese 2/3 cup 100g 264 cal Flour All Purpose 1/4 cup 31.25g 114 cal Flour CASINO Brand 10g 32.2 cal Fromage Blanc 1 pot 100g 70 cal Garlic Clove 3g 4 cal Hamburger (5% fat) 3oz 85g 145 cal Hamburger Patty (10% fat) 100g 168 cal Honey 1 tbsp 64 cal Hot Sauce Mango Haberno BW-3's 2 tbsp 42g 80 cal Hot Sauce Medium BW-3's 2 tbsp 32g 40 cal Kidney Beans 100g 94 cal Kiwi Medium 74g 50 cal Lentils 200g 164 cal Mache 100g 21 cal Milk Ecreme/Fat-free (80ml=1/3 cup) 100ml 32 cal Mimolette Cheese 1 slice 25g 80 cal Mozzarella Light 60g 100 cal Mushroom Whole 12g 3 cal Mustard 1 tsp 5g 10 cal Nutella 1 tbsp 18g 95 cal Olive Oil EV 1 tsp 4.5g 40 cal Onion Medium 150g 60 cal Orange Florida (1 cup=185g=85 cal) 141g 65 cal Panga Fish Filet 125g 135 cal Parmesan Grated 1 tbsp 5g 22 cal Pasta 100g 358 cal Peanut Butter 2 tbsp 32g 188 cal Polenta 50g 179 cal Potato Red 170g 119 cal Rice Basmati 50g 180 cal Ricotta 62.5g 78 cal (100g 125cal) Roquefort 100g 355 cal Salmon 1/2 filet 178g 367 cal Salsa 100g 40 cal Shortening (1/2 cup=205g) 906 cal Soy Sauce 1 tbsp 16g 8 cal Spaghetti Sauce 100g 61 cal Sugar 1/4 cup 50g 194 cal Sugar Granulated 1 tsp 4.2g 16 cal Sugar Powdered 1/2 cup 60g 234 cal Tomato Medium 123g 26 cal Tomato Sauce 100g 60 cal Tuna Fish Can (In Water) 165g 191 cal Turkey Strips 100g 150 cal Vanilla Extract 1 tsp 4.2g 12 cal Wine White Table 1/4 cup 2 fl oz 49 cal Yogurt Vanilla 1 pot 125g 120 cal Zucchini Medium 196g 31 cal X =
Nothing at all 0 cal Almonds Sliced 1/2 cup 50g 270 cal Almonds Sliced/Ground 1/3 cup 32g 182 cal Apple Gala 152g 74 cal Applesauce 100g 66 cal Avocado Half 100.5g 161 cal Bacon Cubed 100g 245 cal Banana Juice 100ml 58 cal Banana Medium 118g 105 cal Beans White (1/5th of can) 100g 72 cal Black Beans 100g 96 cal Bread (Buttery) 1 slice 28g 99 cal Broccoli 100g 50 cal Butter Uns. 10g=3/4 tbsp (1 stick=113g=1/2 cup) 72 cal Cantonese Sauce 100g 110 cal Carrot Large 72g 30 cal Cashews 1/2 cup 68.5g 393 cal Cauliflower 100g 1/6 head 26 cal Clementine Whole 35 cal Cocoa/Carob Powder 1/4 cup 21.5g 48 cal Corn Mexican 100g 101 cal Creme Fluide Legere 100 ml 134 cal Creme Fraiche Light 30g 2 tbsp 54 cal Cucumber Whole 301g 45 cal Curry Paste 1 tbsp 52 cal Egg Large 61g 102 cal Eggplant Whole 548g 132 cal Feta Cheese 2/3 cup 100g 264 cal Flour All Purpose 1/4 cup 31.25g 114 cal Flour CASINO Brand 10g 32.2 cal Fromage Blanc 1 pot 100g 70 cal Garlic Clove 3g 4 cal Hamburger (5% fat) 3oz 85g 145 cal Hamburger Patty (10% fat) 100g 168 cal Honey 1 tbsp 64 cal Hot Sauce Mango Haberno BW-3's 2 tbsp 42g 80 cal Hot Sauce Medium BW-3's 2 tbsp 32g 40 cal Kidney Beans 100g 94 cal Kiwi Medium 74g 50 cal Lentils 200g 164 cal Mache 100g 21 cal Milk Ecreme/Fat-free (80ml=1/3 cup) 100ml 32 cal Mimolette Cheese 1 slice 25g 80 cal Mozzarella Light 60g 100 cal Mushroom Whole 12g 3 cal Mustard 1 tsp 5g 10 cal Nutella 1 tbsp 18g 95 cal Olive Oil EV 1 tsp 4.5g 40 cal Onion Medium 150g 60 cal Orange Florida (1 cup=185g=85 cal) 141g 65 cal Panga Fish Filet 125g 135 cal Parmesan Grated 1 tbsp 5g 22 cal Pasta 100g 358 cal Peanut Butter 2 tbsp 32g 188 cal Polenta 50g 179 cal Potato Red 170g 119 cal Rice Basmati 50g 180 cal Ricotta 62.5g 78 cal (100g 125cal) Roquefort 100g 355 cal Salmon 1/2 filet 178g 367 cal Salsa 100g 40 cal Shortening (1/2 cup=205g) 906 cal Soy Sauce 1 tbsp 16g 8 cal Spaghetti Sauce 100g 61 cal Sugar 1/4 cup 50g 194 cal Sugar Granulated 1 tsp 4.2g 16 cal Sugar Powdered 1/2 cup 60g 234 cal Tomato Medium 123g 26 cal Tomato Sauce 100g 60 cal Tuna Fish Can (In Water) 165g 191 cal Turkey Strips 100g 150 cal Vanilla Extract 1 tsp 4.2g 12 cal Wine White Table 1/4 cup 2 fl oz 49 cal Yogurt Vanilla 1 pot 125g 120 cal Zucchini Medium 196g 31 cal X =
Total calories in this dish:
Number of servings:
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